Keto Lasagna (Hearts of Palm Noodles)

I discovered this great website where I can order all sorts of keto friendly products called Naturamarket.ca. One of the things I found on t...

Hearty Brunch Bowls

We decided to call these hearty brunch bowls but they work equally as well for breakfast, lunch, or dinner. Potatoes, bacon, and eggs are pr...

Keto Chaffles

If you've been following a keto eating plan for any length of time you have most likely heard of chaffles. The magic 2 ingredient dish t...

Keto Frybread Tacos

Whether or not you follow a keto eating plan, you need to try this bad boy.  Around here (Lillooet) these are called Indian Tacos and they a...

Keto Malibu Chicken with Keto Broccoli Salad

I've been following a keto eating plan for just over a year now. I've lost about 75 lbs and have felt so much better! Even if you ar...